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We show you how to add a twist your onbike nutrition with fig and pistachio rice cake. These rice cakes are a great britain cycling team staple to provide perfect fuel and have been proven on the world’s toughest bike races. Part of a series films to come throughout the 2014 season, both riders and staff provide unique insights into every aspect team, showing just why i.
At 2013 tour de france, we spent day with team saxotinkoff chef hannah grant and whilst were there, shared her rice. What do the pros eat. World tour nutritionist nigel mitchell shows si two very easy vegan recipes from our new 'plant based cyclist' book which are perfect for fuel in the middle.
Rice cakes are a great way to get the energy you need while riding also cost ef. Cannondalegarmin chef sean fowler shares his date and almond butter rice cake recipe.